Guanabana (Annona muricata), often called Graviola or soursop, is a fruit native to the tropical regions of South America, Africa and Southeast Asia. The fruit has a green, prickly skin and soft, white flesh with a unique sweet and sour taste.
Key features:
Rich in nutrients: Guanabana is a source of vitamin C, B vitamins and minerals such as potassium and magnesium, which contribute to a healthy immune system and energy metabolism.
Antioxidant properties: The fruit contains natural antioxidants that help protect cells from oxidative stress and neutralize free radicals.
Traditional Use: In various cultures, Guanabana is traditionally used to support overall health and vitality.
Applications:
Culinary uses: The flesh of Guanabana is used in juices, smoothies, desserts and ice cream because of its refreshing taste.
Supplements: Guanabana extracts are available in the form of capsules, teas and tinctures, intended to support the immune system and general health.
